Benefits of Barre with StaciaBWell

Videos available 24/7 from the comfort of your home

Little to no equipment needed

Ability to personalize your workout based on duration and/or body region

New and rotating content weekly

All levels are welcome

Low impact, high intensity workouts

Alignment-based movement

Joint stabilizing and core muscle engagement with every video 

Modifications offered with every video to fit YOUR needs and skill level

Functional fitness that sculpts lean muscle, strengthens, and tones!